Taping for heel Pain is a great alternative to heal and treat heel pain at home and pretty easy to do to, you only need two types of taping and maybe an assistant! But once on it is very comfortable and supports the fascia tissue and prevents pressure and pain on the heel ligaments.
This quick video explains and shows you how to strap your heel correctly.
To strap your heel and prevent pain from plantar fasciitis you need to tapes.
Mefix (2.5cm x 10metres) and Leukoplaster (2.5cm x 9metres).
Available online at Mankyfeet Foothealth Store
1 comment:
Oh, that is great.. This is really an easy cure..
Shoes For Heel Pain
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