How to prevent
toenails embedding into the flesh of the toe
Just this past week I have seen 5 ingrown toenails on new
patients and am beginning to wonder
if November is Ingrown toenail month! As I am seeing lots of problem nails.
if November is Ingrown toenail month! As I am seeing lots of problem nails.
Reasons ingrown toenails occur can be from poor toenail
cutting ,cutting deep down the nail edge,or from tight or new shoes pinching
the big toe and embedding the nail into the skin.
Treating ingrown
toenails will depend on how severe the nail is embedded self help measures
maybe possible or you may need to seek treatment from a foot health
professional.
Self care measures
If you have an ingrown toenail and the skin is only slightly
inflamed you can fix this and prevent it getting worse or infected.
#1 If
inflammation is present you can soak your feet in salty water 2 good
tablespoons of salt for 10mins in warm water.
#2 Trim the
toenails “straight” across this will prevent the nail continuing to embed into
the skin.
#3 Keep your feet
clean, if you suffer from sweaty feet, fungus conditions clean and treat your
feet with antibacterial foot powder or fungus creams, the sweat and bacteria
can worsen ingrown nalls.
#4 Wear sensible
comfortable shoes with a wide shoe box area do not wear shoes that pinch.
#5 If the toe is
pulsating and throbbing from pain apply an iodine spray like Savlon dry and
take pain killers such as paracetamol
this will relieve pain .* If in doubt ask your GP.
When infection and pus is present this is a result of a
jagged edge or split nail embedded into the toenail , a bloody fleshy mesh
covers the side of the nail and is very painful. At this time
Doctors often prescribe antibiotics to cure the infection but these will
not cure the ingrown toenails only when the piece of nails is removed this toe
will recover and the infection will go.
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